This four week course has been designed and is facilitated by people with a range of lived experiences of mental health challenges.
Join us to:
Explore what recovery means to you and what is needed to make it a reality
Learn new skills and personal strategies to help take control of your own wellbeing
Be part of our non-judgemental and supportive peer community and learn from each other.
To register complete the form below or contact fran@spacetobreatheuk.com
Sessions are on
Tuesday 9th April 11am - 1pm
Tuesday 16th April 11am - 1pm
Tuesday 23rd April 11am - 1pm
Tuesday 30th April 11am - 1pm
Requirements:
Over 18
Live in Sheffield
Able to attend in person
Willing to respect a group agreement we’ll create in our first session
Part of our work with the SYHA Positive Activities Programme. Thank you for the funding and support.
