Restorative Yoga Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Stand alone wellbeing sessions at Spital Street Medical Centre
Connecting Faith and Wellbeing is an online course.
Each place costs £10.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
A brilliant course that will cover the key elements of Space to Breathe’s work in self-care, self-awareness, grounding and emotional regulation.
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
Come along to Women’s Space to Breathe at The Welcome Centre, Christchurch, Pitsmoor Road, Sheffield S3 9AQ
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
A brilliant course that will cover the key elements of Space to Breathe’s work in self-care, self-awareness, grounding and emotional regulation.
Restorative Yoga Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
Find out the latest on the Sheffield Poverty Truth Commission
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
Restorative Yoga Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Our latest Wellbeing Wheel of the Year event is called “Remember.”
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Expect a blend of gentle movement, breath, meditation and restful practices inspired by the teachings of Autumn. If summer has left you feeling tired and scattered, these sessions are a soft landing for you to come back home - ground into the earth of your bodies, bathe in the wisdom of your breath, rediscover who you really are beneath all the layers. Trauma-informed, suitable for all ages and abilities - come as you are.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Come along to Women’s Space to Breathe at The Welcome Centre, Christchurch, Pitsmoor Road, Sheffield S3 9AQ
Stand alone wellbeing sessions at Spital Street Medical Centre
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Stand alone wellbeing sessions at Spital Street Medical Centre
Restorative Yoga Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
This session is aimed at anyone looking to improve the wellbeing of people in their organisation in a proactive and systemic way including managers, CEO’s and leaders. Free event 20th March 2026
Come along to Women’s Space to Breathe at The Welcome Centre, Christchurch, Pitsmoor Road, Sheffield S3 9AQ
Join us for the Sheffield VCSE Mental Health and Wellbeing Showcase on 16th October 2026
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Come along to Women’s Space to Breathe at The Welcome Centre, Christchurch, Pitsmoor Road, Sheffield S3 9AQ
Therapeutic Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Share is the latest event in the Wellbeing Wheel of the Year.
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Connecting Faith and Wellbeing is an online course.
Each place costs £10.
Come along to Women’s Space to Breathe at The Welcome Centre, Christchurch, Pitsmoor Road, Sheffield S3 9AQ
Therapeutic Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
