The Resilience Tree is one of Space to Breathe’s tools and metaphors for healthy growth of your wellbeing and tools to survive and thrive in every day life.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
A brilliant 2.5 hr course that will cover the key elements of Space to Breathe’s work in self-care, self-awareness, grounding and emotional regulation.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Free session on Suicide Awareness and Prevention for anyone working in a Voluntary Sector group in Sheffield
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Free taster session on Crafting and Wellbeing with Tammy Raines
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
The Resilience Tree is one of Space to Breathe’s tools and metaphors for healthy growth of your wellbeing and tools to survive and thrive in every day life.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
50 Minutes Peace is our weekly Restorative Yoga session for women. Places are only for those who’ve worked with our teacher Fran before.
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3.30pm-5pm at Scotia Works
Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.
The Resilience Tree is one of Space to Breathe’s tools and metaphors for healthy growth of your wellbeing and tools to survive and thrive in every day life.
