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space to breathe

our thoughts

Andrew Freeman
3 April 2025
Personal Wellbeing

Making Sense of the Government Benefit Proposals: Reassurance & Support

Andrew Freeman
3 April 2025
Personal Wellbeing
Making Sense of the Government Benefit Proposals: Reassurance & Support

The latest Government announcement on welfare cuts has been hard hitting. How do we make sense of it all and look after ourselves in the process? This article explains more.

Tagged: Welfare cuts

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Andrew Freeman
31 March 2025

We are hiring new part-time staff : would you like to work for us?

Andrew Freeman
31 March 2025
We are hiring new part-time staff : would you like to work for us?

Space to Breathe are looking to hire two new members of staff.

Comment
Andrew Freeman
27 February 2025

Making sense of my feelings

Andrew Freeman
27 February 2025
Making sense of my feelings

This article collects resources and ideas that help us make sense of our feelings,

Tagged: Feelings, Making Sense

Comment
Andrew Freeman
27 February 2025
Shhhh...

Shhh on demand - Change

Andrew Freeman
27 February 2025
Shhhh...
Shhh on demand - Change

Shhh… presents Change

Tagged: Shhhh...

Comment
Andrew Freeman
25 February 2025
Campaigns

Thank you: Our first milestone reached in our 2025 for the 25% campaign

Andrew Freeman
25 February 2025
Campaigns
Thank you: Our first milestone reached in our 2025 for the 25% campaign

We’ve reached our first milestone in our 2025 for 25% campaign - learn more and find out how you can join in

Comment
Andrew Freeman
6 February 2025

The return of Shhh... our weekly Mindfulness Meditation

Andrew Freeman
6 February 2025
The return of Shhh... our weekly Mindfulness Meditation

The return of Shhh meditations - find out more here.

Comment
Andrew Freeman
16 January 2025

Fresh Starts

Andrew Freeman
16 January 2025
Fresh Starts

As the year begins, sometimes we consider life values, resolutions and aims for the coming year. This article shares some techniques and tools to help

Comment
Andrew Freeman
4 January 2025
One Minute Wellbeing

#One Minute Wellbeing - Yesterday, Today & Tomorrow

Andrew Freeman
4 January 2025
One Minute Wellbeing
#One Minute Wellbeing - Yesterday, Today & Tomorrow

This week’s One Minute Wellbeing is around a quote from Einstein.

Tagged: 2025

Comment
Andrew Freeman
3 January 2025
New Year

Be like a tree

Andrew Freeman
3 January 2025
New Year
Be like a tree

This New Year focused article looks at the metaphor of a tree as a way of reflecting on 2024 and looking ahead to 2025

Tagged: New Year

Comment
Andrew Freeman
23 December 2024

Services available in Sheffield Over Christmas

Andrew Freeman
23 December 2024
Services available in Sheffield Over Christmas

Urgent numbers and support you can use over this Christmas period as we close down for the holidays.

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Space to Breathe, Scotia Works, Leadmill Road, Sheffield, England, S1 4SE, United Kingdom0114 2412 794andy@spacetobreatheuk.com

Space to Breathe is a Community Interest Company registered in the UK no. 10712349.

Space to Breathe is a VAT registered company, VAT no. 455917559

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