This four week course has been designed and is facilitated by people with a range of lived experiences of mental health challenges.
Join us to:
Explore what recovery means to you and what is needed to make it a reality
Learn new skills and personal strategies to help take control of your own wellbeing
Be part of our non-judgemental and supportive peer community and learn from each other.
To register complete the form below or contact andy@spacetobreatheuk.com
Sessions are on
Friday 28 June 11am - 1pm
Friday 5 July 11am - 1pm
Friday 12 July 11am - 1pm
Friday 19 July 11am - 1pm
Requirements:
Over 18
Live in Sheffield
Able to attend in person
Willing to respect a group agreement we’ll create in our first session