Shhh... returns in 2025.

Pre-Covid “Shhh...” was a regular feature of Space to Breathe’s work providing creative meditations in video form and in person at venues around the city. Now due to popular demand we are back for a mix of mindfulness, ambient music, words and reflections, silence and thoughts to ground you in the midst of the world you live in.

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes, beginning on Tuesday 4th February 2025.

No booking is needed and sessions are free.

There is the opportunity to donate at the end of the session but that is optional.

You can watch some videos of what Shhh… meditations look like at https://spacetobreatheuk.com/wellbeing-videos