Space to Breathe are running their Wellbeing and Mindfulness course at Christchurch Pitsmoor in June and July 2026 with a course aimed at anyone from an S3 or S4 postcode. This course is funded by the This is Us Programme

The course is free and covers subjects such as:

• Grounding and stability

• Mindfulness

• Understanding the whole body in wellbeing

• Managing overwhelm

• Making a Wellbeing Plan

Course dates:

Tuesday evenings from 7pm-8.15pm

2nd, 9th, 16th, 23rd & 30 June & 7th July

Chance to join a regular group after the course ends

Course will take place at Christchurch Pitsmoor (Welcome Centre) 257 Pitsmoor Road, Sheffield, S3 9AQ

Entrance is free, book in by emailing info@spacetobreatheuk.com or texting

07513 821399. You can also use the link below.