POSTCARD FOR PURPOSE

By now you’ll know the routine. The New Year rolls around and we set resolutions for ourselves - to be better, healthier, fitter, more focused or to take up something new or renew something old. Yet soon it becomes hard to keep up - the momentum of the new year goes and January’s cold comes around and we falter. So what if we could do 2026 differently?

We believe Postcard for Purpose can make those hopes and dreams for the new year more of a reality. Aspiring to grow and have purpose is an incredibly healthy thing and we want to support it into 2026.

Postcard for Purpose works on three ideas that have evidential backing:

• Goals and aims are more attainable than resolutions. Goals and aims can cope with setbacks but keep going. They set a direction for our future that we can follow and aren’t absolute like resolutions. (Only about 8-19% keep resolutions all year yet studies show higher success for approach goals.)

• Goals and aims work with the right backing. We will send you three specific wellbeing focused techniques tailored to your goals and aims for 2026.

• Goals and aims work with encouragement & refocusing. We will take three specific points in the year and send you postcards with encouragements, aimed at sharpening your sense of purpose. Studies suggest the first hurdle for resolutions is often February (where 80% fail by) and so your first postcard arrives then, with two more in April and September.

You can sign up for Postcard for Purpose today, and right up until 31st January 2026. Use the link below to sign up. Joining the scheme costs £15 and that covers costs and also a contribution to the wider work of Space to Breathe.

Join a movement of change, make 2026 a year of purpose with Postcard for Purpose.