Winter and Wonder

WinterandWonder.jpg
WinterandWonder.jpg

Winter and Wonder

£2.35

This is a digital version of our “Winter and Wonder” booklet in PDF format. This book gives readers tools and techniques to live healthier and happier lives during the winter and Christmas seasons. Sometimes this can be a hard time but these ideas on Change, Space, Light, Journey and Dance give simple and practical ways to reflect, grow and flourish. A tried and tested resource from Space to Breathe.

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Here’s some sample pages from the booklet.