SPACE TO BREATHE RESTORATIVE YOGA SERVICES FOR TOWNSHIPS 1 PCN

The following resources and links are to facilitate our partnership with the Townships 1 PCN to offer Restorative Yoga to individuals who are struggling with sleep, rest, relaxation, stress and anxiety.

This service is for individuals who are 18+, currently a PCMHT Townships 1 patient and willing to come to our base at Scotia Works, S1 4SE. These services are aimed at those who need help:

  • Managing Stress

  • With current problems with anxiety and depression

  • Have sleep disturbances such as insomnia

  • Have difficulty relaxing

Full service details and referral criteria have been sent to the team but are available here.

To refer someone to the project use the button below to access and complete the referral form.

The project is being run and managed by Fran Saint, our Rest and Relaxation Lead. You can contact her below.