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Dealing with Digital Anxiety

The whole world is on Zoom but what happens if the digital world is an anxious rather than comfortable place for you?

You can access todays session as follows:

Join Zoom Meeting

Meeting ID: 817 3479 6476

Passcode: 480309

Dealing with Digital Anxiety is a free seminar exploring how to face and overcome the anxieties we may struggle with the different and new world, maybe you feel you lack the necessary skills or access. Maybe you find the realities of the online world (such as social media or zoom) anxiety inducing and difficult to cope with.

Working with Make it Click, this seminar is part of Space to Breathe’s work to help people feel confident and less anxious online.

We want to offer a free 60 minute seminar which includes:

  • The realities of digital anxiety

  • Techniques and ideas to gain confidence and reduce stress online

  • A practical guide to accessing training in digital skills

  • Learning from others addressing this vital area.

This seminar is perfect for anyone who is now having to move work or social life online more but feels uncertain and lacking in confidence.

Presenter Andy Freeman is an experienced teacher and trainer online and has been delivering Zoom events through the period since lockdown to students, businesses, public services and in local communities.

Participants also get to access the full suite of Make it Click resources online and get access to other free training and support Space to Breathe are offering.