Space to Breathe (Men's Drop In)
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
This free taster session is an opportunity to experience our new weekly Holistic Yoga classes before they begin on Thursday 17th of September 2026. Find out more here.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Therapeutic Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Crafting and Wellbeing with Tammy Raines
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Therapeutic Deep Rest classes are intentionally spacious, offering time to arrive gently, settle into supported restorative practices, explore seasonal themes, and rest in quiet stillness. Afterwards, you're warmly invited to stay for tea, coffee and cake - an optional opportunity to connect with others in the community.
Crafting and Wellbeing with Tammy Raines
Holistic Yoga classes follow a gentle seasonal rhythm, offering mindful movement, breath-centred practice, guided relaxation and space to reconnect with yourself through the changing seasons. Afterwards, you're warmly invited to stay for tea, coffee and cake—an optional opportunity to connect with others in the community.
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Crafting and Wellbeing with Tammy Raines
The Resilience Tree is one of Space to Breathe’s tools and metaphors for healthy growth of your wellbeing and tools to survive and thrive in every day life.
Crafting and Wellbeing with Tammy Raines
Crafting and Wellbeing with Tammy Raines
Crafting and Wellbeing with Tammy Raines
Our next Wellbeing Wheel of the Year event is coming up
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Crafting and Wellbeing with Tammy Raines (Chapeltown new venue)
Our next Wellbeing Wheel of the Year event is coming up
Crafting and Wellbeing with Tammy Raines
This session is aimed at anyone looking to improve the wellbeing of people in their organisation in a proactive and systemic way including managers, CEO’s and leaders. Free event 20th March 2026
Unstuck Club is a men only space to move forward on issues you’re stuck on like bills, benefits, lifestyle, opening letters, practical tasks.
Crafting and Wellbeing with Tammy Raines (Chapeltown new venue)
Connecting Faith and Wellbeing is an online course.
Each place costs £10.
What tools and techniques from the world of wellbeing can be adapted to Social Enterprises to help bring a sense of emotional, financial, practical and team resilience?
This 90 minute workshop will explore a range of ideas that can help your social enterprise navigate the turbulent waters of everyday life in 2026.
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works
Crafting and Wellbeing with Tammy Raines
Space to Breathe is our weekly wellbeing and safe space - Wednesdays 3pm-4.30pm at Scotia Works