The Wellbeing Hour is an online get-together for anyone wanting a little inout and support for their wellbeing and giving you the chance to share and to listen.

Using a Zoom platform we’ll invite you to join us, give a little input and use a create conversation starter and then open up the floor to let people share how they’re doing.

The Wellbeing Hour will be a safe space for anyone who wants to join in. You’ll have the freedom to share or the freedom to just listen. You’ll also be able to find out about further support if you’d like it.

Book in below and we will send you the Zoom link for our meeting. Alternatively email andy@spacetobreatheuk.com