“Rebuilding and Recovery” is a pilot project we are running which looks to help individuals with rebuilding their lives after a mental health challenge.

We’ve found consistently that experiencing a mental health challenge affects manythings in everyday life including:

• confidence

• social skills

• work and employment

• family and relationships

• routines and life planning

Rebuilding and Recovery will therefore look at practical advice, tools, support and skills to help you rebuild those key building blocks in your life and restoring confidence where things have been challenged. The course is all about empowerment and restoring personal goals, plans and growth for life.

This day is perfect if:

• you want to build confidence

• you want to be supporting in finding work or going back to work

• you want help with rebuilding personal routines

• you want to build a life that can fit around your recovery

• you want to find fresh purpose

This course is FREE but places are by self-referral only. Use the form below to apply.