We are excited to announce that our new weekly Restorative Yoga classes “50 Minutes Peace” start from 15th April. These sessions are for women only.

These are regular weekly classes for people who’ve already done one to one or group work, with Fran Saint (our Rest and Relaxation Lead & trained Yoga Nidra instructior.)

What to expect

These classes offer a weekly chance to group your own regular relaxation practice with Fran’s support and guidance. You are invited to practice Restorative Yoga in its purest form, with plenty of silence and lots of space to just ‘be.’ There will also be time after the class to get together socially over drinks and refreshments.

Timings:

Doors open at 12.40pm

Class starts promptly at 1pm and finishes 1.50pm.

Coffee in the atrium until 2.20pm.

Places cost either £5/£7.50 or £10 - pay whichever one you can afford - either cash or card on the day is fine. To book just text Fran or ring our office number on the Tuesday morning to advise you are coming.