PRACTICAL WELLBEING

At Space to Breathe we know that wellbeing is often very practical and our mental health is often affected by practical things like work, health, money, bills and everyday things. This section features resources and support we can signpost you to to help with these practical issues.

Latest updates

As part of the Voluntary Sector we regularly receive updates designed to help and support people locally in cost of living or life-issue related support. We’ll publish them here when we can. Click on the subjects to view and download/website.

14th January Cost of Living Drop In - Verdon Recreation Centre, Verdon Street, Sheffield S3 9QN 11am-2pm (email getinvolved@sheffield.gov.uk) - flyer is attached.

Sunday 19th January 11am - 2pm Family Hedgerow Planting at Parkwood Spring, Sheffield S5 8WX - flyer is attached

24 December - Health Living: register for NHS programme to support those living with Type 2 Diabetes - register here

12th August - Parkinson’s Cafe events now starting in Sheffield. New support group for people with Parkinson’s, starting in September at Parson Cross Forum. First Thursdays of each month - check out and download the flyer here.

5 June - Stopping smoking could improve your mental health. There’s local help to do this now at http://www.smokefreestarts.co.uk

4 June - Help a Young Carer get a break with the SYC Fund

2nd May 2024 - Sheffield Parent/Carer Forum

30th April 2024 - The move to Universal Credit - Sheffield Information Sheet