PRACTICAL WELLBEING

At Space to Breathe we know that wellbeing is often very practical and our mental health is often affected by practical things like work, health, money, bills and everyday things. This section features resources and support we can signpost you to to help with these practical issues.

Latest updates

As part of the Voluntary Sector we regularly receive updates designed to help and support people locally in cost of living or life-issue related support. We’ll publish them here when we can. Click on the subjects to view and download/website.

7 November - Upcoming ‘My Energy’ course delivered by SOAR’s Welfare Coach. Understand more about energy tariffs, billing, available support, utilise key numeracy skills, and more. Thursday 28th November at Foxhill Forum. Flyer attached with contact details can be downloaded here.

7 November - Sheffield Job Fair happening on 27th November. Flyer here.

12th August - Parkinson’s Cafe events now starting in Sheffield. New support group for people with Parkinson’s, starting in September at Parson Cross Forum. Thursdays 5th September, 3rd October, 7th November, 5th December - check out and download the flyer here.

5 June - Stopping smoking could improve your mental health. There’s local help to do this now at http://www.smokefreestarts.co.uk

4 June - Help a Young Carer get a break with the SYC Fund

2nd May 2024 - Sheffield Parent/Carer Forum

30th April 2024 - The move to Universal Credit - Sheffield Information Sheet