Shhh…. from Space to Breathe

Shhh… is our weekly mindful meditation. Find below episodes, details of how to attend in person and our archive.

SHHH… FROM SPACE TO BREATHE

Every week, Space to Breathe shares a new mindfulness based meditation. These are available via Youtube, as a podcast (from Apple and all good podcast providers)

07/03/25 SEASON 1 EPISODE 2: CALM

28/2/25 Season 1 Episode 1: Change

SHHH… IN PERSON

You can attend our Shhh… meditations in person at our base in Sheffield with sessions on Tuesday mornings 8.30am and then repeated Thursdays at 4.30pm. Full details are below.

Featured
Shhh... Creative Meditation
Apr 15
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh
Shhh... Creative Meditation
Apr 17
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh
Shhh... Creative Meditation
Apr 22
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh
Shhh... Creative Meditation
Apr 22
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh
Shhh... Creative Meditation
Apr 24
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh
Shhh... Creative Meditation
Apr 29
Shhhh
Shhh... Creative Meditation
Shhhh

Shhh… meditations start weekly on Tuesday mornings at 8.30am and Thursday afternoons at 3.30pm. Sessions are 45 minutes.

Shhhh

SHHH… ARCHIVE

Shhh.. has been a part of Space to Breathe for a long time and we have more than 50 episodes up on Youtube for you to enjoy. Use the window below or use this link.