The Garden Wellbeing Box includes three wellbeing cards - Curiosity, Growth and Bathing in Nature - plus a story card that holds the box together. You’ll also find activities linked to your wellbeing cards within the box - a set of Wildflower Seeds, a watercolour set and paintbrush, a set of three mini canvases and our tried and tested ‘24 Ways to Wellbeing’ card pack. There is also a Yorkshire Candle Company candle and two TeaPigs tea bags to help you nurture your wellbeing. To support and develop the activities, there will also be a link to some additional digital resources via a QR Code.

In 2021, the Mental Health Foundation found that 60% found the outdoors a vital part of improving our mental health during the COVID lockdowns. This box helps you to explore the idea of how we can begin to immerse ourselves in nature - wherever we are, how the ideas of natural growth speak into our own life and with practical ideas to reflect on the world around us. Have a look at the samples and photos below.

You can also find out more about this box in this blog article.

Boxes are now in stock an will be despatched in 7 days. Each Wellbeing Box comes packaged in a 26cm by 26cm recyclable box. Full ingredients and safety information is included in the box but if you have any questions please don’t hesitate to contact info@spacetobreatheuk.com. Candles are made of soy wax. Tea bags will be one of TeaPigs regular flavours which you can find here.