Free Wellbeing Check-Ins

During the ongoing Covid-19 situation we are pleased to offer free 30 min Wellbeing Check-Ins for anyone who’d appreciate someone to talk to about their wellbeing and the impact current events are having.

These check-ins are available to anyone in the UK.

• Maybe you work for a school and are finding adapting to new ways of working challenging.

• Maybe you’re worried about the future and experiencing anxiety in a way you’ve not e

• Maybe you’re worried about the future and experiencing anxiety in a way you’ve not experienced before.

• Maybe you’re running a business and finding the current circumstances very stressful.

• Maybe you’ve struggling listening to the news and hearing a lot of tough issues discussed and debated.

All of our team are Mental Health First Aid trained and able to offer pre-clinical support to anyone who’d like to talk. These sessions focus on:

• Listening to you and your story.

• Providing support.

• Signposting to effective support and further help where needed.

• Discussing a plan for hope to manage the stresses you’re feeling.

If you’d like to book an appointment just get in touch below.