The Wellbeing Box
The Wellbeing Box
This box contains all our tried and tested techniques and materials that have supported individuals and groups through our work in the last six years. Includes resources for Breathing exercises, Grounding, Mindful colouring, a Candle, our Vinyl record visual aid and a lot more.
This box contains a wealth of resources which we use day by day with individuals needing support in their wellbeing and mental health. The box includes:
Meditation cards : Story card, Breathe, Grooves and Pyramid of Needs
Mindful colouring book
Make your own snow globe
Yorkshire Candle Company Candle
7" vinyl and clock kit (thinking about lifting the needle or changing the record)
24 Ways to Wellbeing Cards
The box also includes a QR Code with additional wellbeing resources including Stop Process Breathing technique, being present meditation and free tracks and resources.
All this for £30 plus postage and packing.
We have limited stocks so get your order in today.
