Get your place at our two & a half hour seminar or webinar, sharing all the behind the scenes secrets and techniques that are behind Space to Breathe’s approach to wellbeing. In this course you’ll discover more about our ethos, learn grounding techniques, the keys to self-care and the impact of the imagination.

Feedback has given the sessions 4 or 5 out of 5 92% of the time. 100% of attendees have said they’re tell others about the course. One participant said:

“Just the best course on meditative approaches and mindfulness I’ve been to. This is a must for anyone who wants to be creative and reflective in their work with others.”

Another said:

“I learnt how to be still and be sensitive to my emotions. This was a deeply healing session”

2025 Courses so far are:

Tuesday 30th September 2-4pm at Scotia Works

Friday 21st November 2-4pm at Scotia Works

PRICE includes VAT