The Landscape of Men’s Mental Health

Thank so much for attending the seminar yesterday. I hope you found it helpful.

As promised below are the notes from the session, some additional thoughts/reading plus some of the techniques we featured.

We mentioned the story of Gary Speed and you can read more about that and our thoughts on Men’s Mental Health in this blog post. We also mentioned a number of different techniques and tools and you can find more about Stress relieving activities in this informative post.