Relearning Rest classes aim to support you to rediscover your own ability to deeply rest and relax; to sleep better, breathe better and feel better. We practice both Restorative Yoga and Yoga Nidra in these classes.

Basic subsidised cost is block of 6 classes at a cost of £58 (include VAT)

We have two courses available in the Spring of 20205. The first is on Thursdays in January and February. It then repeats (with exactly the same content) in March and April. Full dates below.

Please note that if you are not able to comfortably afford this please get in touch as we are trialling a further discount which you may be eligible for.