Rest Well classes aim to support you to rediscover your own ability to deeply rest and relax; to sleep better, breathe better and feel better. We practice both Restorative Yoga and Yoga Nidra in these classes.

Yoga at Space To Breathe classes are available at a subsidised cost of £5 per class

Please note that if you are not able to comfortably afford this please get in touch as we are trialling a further discount which you may be eligible for.

Basic subsidised cost is block of 7 classes £35 (include VAT)

Please do not pay for any sessions without first reading our Yoga pages and completing an expression of interest. Visit www.spacetobreatheuk.com/yoga