World Mental Health Day is always an important one in our calendar as it helps shine a light on the growing awareness, but also growing challenges of mental health - in this country and abroad. Check out Andy’s thoughts on the day itself.
We’d also love you to share a video. Why not post something on social media and use the hashtag #mentalhealthtome. Do link to our social either @spacetobreathecic on Instagram or @space2breathe on Twitter. Thanks so much.
mental health and me
This year we are refreshing this brilliant series of videos which we first premiered in 2021, responding to the question “mental health to me is …” Why not watch through the different and challenging responses. If any of these videos prompt you to think you need some support we can offer free 30 minute Wellbeing Check-Ins - to listen, to offer support and to signpost you to help. You can find out more and book one here.
Holly Crosby
Chris Doughty
Line Bjørhovd
Ben Harper
Jonny Freeman
Sharon Pegg
Mark Berry
Andy Campbell
Anna Bollinger
Shahida Siddique
Andy Freeman
Beth Keith
Rev. Ian Mobsby
FEATURED STORIES ON WORLD MENTAL HEALTH DAY
Lastly you can find out more this year’s Mental Health Foundation campaign ‘Mental Health is a Universal Human Right’ below which highlights the importance of everyone’s mental health needs and making sure everyone has access to support as a basic right.
Take Action this World Mental Health Day
A video from the National Council for Mental Wellbeing.
A post for World Mental Health Day 2023.