Introducing the Self-Care Resources Pack

During these unusual and unpredictable times, many of us have had to reshape the way we work. Home working, meeting via Zoom and furloughing have all become part of our vocabulary since March.

But how do you look after the wellbeing of your team and your staff during these remote times? What ways can you alleviate anxiety about what’s going on? How can you prioritise mental health amongst our efforts to protect people from the virus?

We’ve put together the Self-Care Resources Pack with those questions in mind.

This pack is designed to enable you as an employer or team leader to provide proven wellbeing resources to your team that can be accessed remotely, used in team meetings or made available to everyone working for you (both now and the future.)

Maybe you’re a business leader looking to support the staff in your organisation during this prolonged period of working remotely.

Maybe you’re a Headteacher wanting to provide resources to support staff as they transition towards pupils returning to school in greater numbers.

Maybe you’re a charity or faith leader wanting to support staff and volunteers.

We believe this pack will provide a valuable and flexible support mechanism to organisations of all shapes and sizes.

The pack work likes this:

  • For a one-off fee of £200 you receive access to a digital pack of 15 different self care tools and a host of accompanying resources.

  • Purchasing this pack entitles a school or organisation complete rights to use these resources internally and to distribute to all staff. This license lasts forever, so you can provide these materials to new staff in the future as well as your existing team. There’s also no limit on the numbers of people involved.

  • Resources are designed to be downloaded from a specific password protected page and you’ll also get the complete collection in Zip format.

  • Use the resources in staff meetings, on internal facebook groups or for individual use.

The pack includes tools which have become part of Space to Breathe’s creative delivery of wellbeing over the past three years. Delivered in PDF, PNG, audio and video formats they can be accessed in different ways and can all form part of each individuals toolkit to build their wellbeing and help them flourish. Topics covered include balance, gratefulness, relaxation, how to meditate, being present and making a plan.

You can find out more, see a full list of contents and try some samples on our product page below. Why not check it out and purchase the pack for your organisation today?

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