A video for World Mental Health Day on Monday 10 October
Getting ready for World Mental Health Day 2022
Winter and Wonder : Switching on the Lights
Keeping Connected during a time of Disconnection
This week has seen some schools return to increased restrictions in response to concerns about the Omicron variant. For some this means a return to bubbles, and means less opportunities for mixing of both staff and pupils. Our Education Lead, Ben Harper has put together some ideas and practices which may help your staff team’s sense of connection in this time.
Sleep and Wellbeing - taking a look
How do you weave wellbeing into everyday life?
Wellbeing can often feel like one of those extra things we need to add into life, make time for or spend money on. But what if flourishing in your wellbeing looks like learning to make time for the things that give you life in the every day moments? In today’s blog you will discover how to weave the things that make you flourish into each day in a way that is simple and practical.
Shhh... Revisted: Spring
For this week’s Shhh… we’re returning to the archives to look at a reflection we first shared in April 2020, right at the start of the first lockdown.
How can we find hope emerging from winter just like the little seeds and colours of Spring come up all around us at this time of year.
The sense of season change seems to have brought hope and light as we look towards the lifting of restrictions. Why does a season change speak to us? What are the ideas and pictures behind Spring that can help us in our wellbeing?
Shhh... Revisted: Purpose
For this week’s Shhh… we’re returning to the archives to look at a reflection we first shared in July 2020.
We wanted to look at purpose. How do we encourage and enable that sense of who we are and what we feel motivated to be or do? What good can I bring to the world? What motivates me in my life?
Rumi said "be a lamp, a lifeboat or a ladder.”
A lamp shining light to guide others.
A lifeboat, providing safety and rescue for those in trouble.
A ladder, giving people to ability to climb higher.
Why one would you like to be today?
