GET HOLD OF SPACE TO BREATHE’S APP

Just following the link below, opening it on your phone and then follow the instructions. This is a progressive web app and contains all of our wellbeing tools and techniques. 40 resources are available for free but we’d encourage you to subscribe for £4.99/month to get up to 100 tools and techniques.

You can read more about the App and what it offers here.

space to Breathe’s annual report

Read more here.

BUY A PAUSE PACK

Get hold of a Pause Pack in our shop

RESTORATIVE YOGA

Find out about our work with Restorative Yoga and new classes you can join here.

Listening to Loss

Find out about our bereavement work and the Listening to Loss report

You can also come to our events coming up …

RESTORATIVE YOGA: RELEARNING REST

Check out the article about our first course and pilots and how you can get involved.

THE 10:4 CAMPAIGN

Find out about our campaign to help 250 people with four tried and tested wellbeing techniques.

new wellbeing box in the shop

Delighted to have worked on and now released a new Space to Breathe Shhh... Wellbeing Box which has all our tried and tested materials we use in everyday work. This has our breathing exercises, snow globe, our vinyl analogy for changing your thinking as well as the 24 Ways to Wellbeing cards and a lot more. Only £30. Check it out and do order one for you or for a friend. These boxes directly fund our work.

Sheffield Waiting List Project Improves Quality of Life

Read the article via the button below.

Read our latest blog, “The only way round is Through.”

There are loads of great events coming up with Space to Breathe. Find out more below.

We work with many people who’s needs and situation falls through the cracks of the systems we have in place. Read more and find out how you can support our work.

Find out more about ‘The Garden’ our latest Wellbeing Box

Book a Wellbeing Session for your organisation or business.