Would you take the Silence Challenge this Lent ?

Would you take the Silence Challenge this Lent ?

This Lent we’re encouraging people to engage in some intentional silence each day as a way of introducing some peace, some reflection and rest in each of our lives. You may be someone who does this a lot, you may be thinking about being intentionally silent for the first time. We hope our Silence Challenge will prove a simple and rewarding daily exercise to bring peace and enhance your wellbeing. Read on to find out more