While we shouldn’t ignore the darkness, our best defence against is to spend some time focussing on the light. Ben, our Education Lead, shares a simple technique to enhance our wellbeing.
Our Soulful Wellbeing Days for School Staff started in January 2019. A year on, I sat down with our Education Lead Ben to find out a bit more of the why behind these days and to celebrate what has been achieved in a year.
While we shouldn’t ignore the darkness, our best defence against is to spend some time focussing on the light. Ben, our Education Lead, shares a simple technique to enhance our wellbeing.
