Sign In My Account
Home
Personal Wellbeing
NHS Services
Workplace
Stories
Wellbeing products
Wellbeing Training and Events
Carers Wellbeing and Support
Yoga
Events
Who We Are

Space to Breathe

Sign In My Account
Home
Personal Wellbeing
NHS Services
Workplace
Stories
Wellbeing products
Wellbeing Training and Events
Carers Wellbeing and Support
Yoga
Events
Who We Are
shutterstock_596526554.jpg

space to breathe

our thoughts

Andrew Freeman
28 November 2024

Building your Wellbeing with a Space to Breathe Candle

Andrew Freeman
28 November 2024
Building your Wellbeing with a Space to Breathe Candle

There’s something amazing about burning candles. Now we are delighted to offer a Space to Breathe Candle with accompanying wellbeing ideas and resources. Read more to find out and order.

Comment
Andrew Freeman
26 November 2024

Space to Breathe launches a brand new app for your Phone

Andrew Freeman
26 November 2024
Space to Breathe launches a brand new app for your Phone

We’ve launched a new App for your phone. Find out more and get hold of it today.

Comment
Andrew Freeman
15 November 2024
Personal Wellbeing

Take a Pause

Andrew Freeman
15 November 2024
Personal Wellbeing
Take a Pause

A video explaining and exploring the idea of Taking a Pause for your wellbeing

Tagged: Wellbeing, Pause, Stop

Comment
Andrew Freeman
7 November 2024

Space to Breathe's Annual Report for 2023/24

Andrew Freeman
7 November 2024
Space to Breathe's Annual Report for 2023/24

Find out about and read Space to Breathe’s annual report

Comment
Andrew Freeman
19 October 2024

Feeling down at this time of year (S.A.D)

Andrew Freeman
19 October 2024
Feeling down at this time of year (S.A.D)

Finding out more about why we find it hard at this time of year and the concept of Seasonal Affective Disorder or S.A.D.

Tagged: Seasons, SAD

Comment
Andrew Freeman
9 October 2024

World Mental Health Day 2024

Andrew Freeman
9 October 2024
World Mental Health Day 2024

A post for World Mental Health Day 2024

Tagged: World Mental Health Day

Comment
Andrew Freeman
25 September 2024

Self Awareness

Andrew Freeman
25 September 2024
Self Awareness

Resources and ideas on the theme of Self

Comment
Andrew Freeman
12 June 2024

Sleep & Rest

Andrew Freeman
12 June 2024
Sleep & Rest

In this article we summarise key ideas and resources to help people with sleep and rest.

Tagged: Sleep, Rest

Comment
Andrew Freeman
21 May 2024

Launching our next series of Restorative Yoga classes

Andrew Freeman
21 May 2024
Launching our next series of Restorative Yoga classes

Find out and book into to our new Restorative Yoga classes

Tagged: Yoga, Positive activities

Comment
Andrew Freeman
18 May 2024

The New 111 Option 2 Phone line for Mental Health

Andrew Freeman
18 May 2024
The New 111 Option 2 Phone line for Mental Health

Updates on changes to Sheffield Mental Health services and an introduction to the new 111 option 2 phone line,

Tagged: 111 option 2

Comment
Newer Posts
Older Posts
Back to Top
2025for25%
GP Access
Free Funded Support
Poverty Truth Commission
Suicide Awareness
Case Studies
Donate
Feedbackform
Space to Breathe, Scotia Works, Leadmill Road, Sheffield, England, S1 4SE, United Kingdom0114 2412 794andy@spacetobreatheuk.com

Space to Breathe is a Community Interest Company registered in the UK no. 10712349.

Space to Breathe is a VAT registered company, VAT no. 455917559

info@spacetobreatheuk.com

We look after your data

Sign Up for Our Mailing List

Website developed with help from our friends at Appt