Space to Breathe exist to create conversations around mental health and wellbeing through the creative arts, non-religious spirituality, yoga and positive psychology. We then work with the NHS, organisations, charities, businesses, communities and individuals to create tailored and contextual responses and projects aimed at enabling everyone to live as healthily as possible.
FEATURED STORIES & video
Sleep isn't optional downtime: it's a vital regenerative space where body, brain, and breath work together to restore and heal. Find out more in this informative piece from Fran
Check out our latest video which explores the affect the change of seasons can have on your wellbeing.
SERVICES
commission us to work with nhs patients or support staff wellbeing
We’ve improved patients quality of life in 80% of interactions.
space to breathe can offer training and input to create healthy cultures in organisations
We can share seminars, tools and work creatively to help
hire us to support Wellbeing in the workplace
We’ve worked with businesses across the region and throughout the UK
Book a counselling session
Space to Breathe is now offering creative counselling sessions that you can book at £55/session. Use the link to find out more

Our next Connecting Faith and Wellbeing webinar is coming up on 2nd December. Find out more about the subject and why it’s a key part of our work