Space to Breathe exist to create conversations around mental health and wellbeing through the creative arts, non-religious spirituality, yoga and positive psychology. We then work with the NHS, organisations, charities, businesses, communities and individuals to create tailored and contextual responses and projects aimed at enabling everyone to live as healthily as possible.
FEATURED STORIES & video
Check out our latest video, exploring ways we can ‘take a pause’ for our wellbeing.
SERVICES
commission us to work with nhs patients or support staff wellbeing
We’ve improved patients quality of life in 80% of interactions.
space to breathe can offer training and input to create healthy cultures in organisations
We can share seminars, tools and work creatively to help
hire us to support Wellbeing in the workplace
We’ve worked with businesses across the region and throughout the UK
Book andy freeman to come and speak
Our Founder, Andy Freeman is an experienced Speaker and Trainer. You can book him today to come along to speak on a Wellbeing related subject at your event, organisation or online gathering. Email us to sort this out.
As the year begins, sometimes we consider life values, resolutions and aims for the coming year. This article shares some techniques and tools to help