As we approach University Mental Health Day on Thursday, we will be sharing a series of self scans. These scans aim to help you to think about flourishing in your mental health.
Join us each day for one minute as we focus on our body, heart, mind and soul.
You might find these daily scans useful for you or to support someone else to flourish in their mental health. As you join in, we’d love you to share your experiences with us on our social media [Facebook, Twitter and Instagram].