Consolation and Desolation: an Ignatian Exercise

Andrew Freeman

13 May 2020

Wellbeing, Spirituality

Consolation and Desolation: an Ignatian Exercise

In this article, we explore the Ignatian discipline of considering consolations and desolations. How do our desolations affect us and how can consolation turn us back toward light and hope? The article explains the tool and then gives you instructions to try it for yourself.

Andrew Freeman

9 April 2020

Wellbeing, Stress, Spirituality

Other | Being Present

Andrew Freeman

9 April 2020

Wellbeing, Stress, Spirituality

How can I be present in the moment and how can this help my Wellbeing? Andy shares from his experiences and gives us some ways to live now, rather than in the past or the future.

Guest User

25 February 2020

Spirituality

Lent Reflections

Guest User

25 February 2020

Spirituality

This week the season of Lent begins. After we’ve eaten our fill of pancakes, many people around the world will mark Lent by giving something up for 40 days – maybe caffeine, social media or cake.

Today, we share a simple practice that you can engage with in Lent, as well as exploring connection as something we can pick up the habit of during this season.