As our Well? Subscription reaches its 100th edition. Andy shares more about the service, how you can subscribe and a one month free discount code you can use.
Christmas can be a tricky time sometimes for our wellbeing. If you’re worried or anxious at all about the festive season here’s some ready made support for you.
The first cohort of the Meditation and Reflection for Wellbeing Course completed their last session last week. Feedback has been brilliant and we are now taking bookings for the next course in January 2022. Find out more here.
