Being still isn’t something we practice much in a society of busyness. Yet being still can be really valuable for our emotional and physical wellbeing. Today Jo shares how it has impacted her ability to flourish.
Finding Space for Your Wellbeing
As the UK continues to follow the road map to unlocking, you might find your life suddenly stepping up the pace as you begin to socialise much more, perhaps head back to work or book in holidays. As you up the pace, there is something important about finding a healthy balance and keeping space and margin in life to help your wellbeing to flourish. Find out more in our latest blog.