In this Behind the Scenes we hear from Andy about how our team have got started on a two year community project in Firs and Bromford in Birmingham. Find out more about what we’re going to be doing.

Goals can be helpful, sometimes unhelpful. This article explores looking forward from a place of simply being. If you’re just present being you … what might the future hold?

Sometimes letting our own light shine can be the hardest, yet the most empowering thing we can do. Check out this article and ideas to allow yourself to flourish and your own light to grow.

There’s a sale on in our shop with lots of resources reduced in price. Check out the article to find the best bargains.

We are finding more and more people are falling through the cracks of mental health and wellbeing support. There’s only a few more weeks left to donate to our appeal to raise £5000 to dedicate towards their support. Find out more and do join in if you can.

Robert Frost wrote the “only way out is through.”

Sometimes this can be vital wisdom but very scary to do. This blog from Andy shares four ideas he uses himself in tough times.