Many of us avoid stopping. We’re more comfortable ‘doing’ than ‘being’. But not stopping can mean we avoid, deny and hide the challenges we may be facing. This article explores ways we can actively stop and build our wellbeing.
Our Education Lead, Ben Harper, has created a downloadable PDF which helps us think about wellbeing in uncertain times. As we face a lot of challenging things right now, we hope it’ll help you as you face day to day life with Omicron and the restrictions we are living with as a result.
