Space to Breathe provides creative and thoughtful wellbeing support to companies, charities, entrepreneurs and organisations. We seek to boost people’s wellbeing and value.
Our work environments are complex and distinct. We approach each workplace we support with the care to listen and learn about the way things are done.
According to studies, better mental health at work could save UK businesses £8 billion annually*. The Mental Health Foundation estimate that 1 in every 6.8 people at work struggle with their mental health. The ONS suggested 12.7% of all work sickness days are due to poor mental health.
We have seven years experience of working with businesses and organisations to build wellbeing.
We work with teams to deliver training on key subjects and issues.
We deliver training and resources to build healthy Cultures of Wellbeing and also to address Suicide Awareness and Prevention.
We offer one to one support to people where they need help and support.
We offer a Employee Assistance Programme for Voluntary, Charitable and Social Enterprise organisations with packages for staff levels of 1-2 upwards.
We will often use a creative tool to start conversations about wellbeing. Concepts like the Art of Connection have proven to be immensely in enabling people to talk about their wellbeing and to hear new and honest reflections about how people feel. We’ve applied this in as diverse places as the Business shows, Summer Festivals and the Crystal Peaks Shopping Centre. Similarly we have used creative tools such as our Wellbeing Audit to take the pulse of wellbeing in an organisation and learn from it.
These creative tools can either work alongside training opportunities or provide a guide-post to what sort of training, resources or support would suit your organisation. We believe this creative approach makes us well-placed to support a wide variety of organisations.
Check out of suite of workplace and business support and make contact with us to find out more.
* source Sainsbury Centre for Mental Health 2009
Wellbeing Zones for Business
Ten individual sessions on wellbeing themes, costing £200 plus VAT per session.
Creating Cultures of Wellbeing
We provide training, experiences and resources that support Workplace Culture and help organisations to create psychologically safe environments for their employees. Find out more about what we offer.
Wellbeing Audit
How can you gauge the wellbeing of your team? Our Wellbeing Audit takes the pulse of wellbeing in an organisation and reports on trends, learning and recommendations. It’s a great way to assess wellbeing needs as organisations return to the office.
One off fee of £250 plus VAT and report delivered in 7 days.
Suicide Awareness and Prevention Training
Training to equip your teams with the skills to manage a crisis and support someone struggling with suicidal thoughts. Training costs £350 include VAT
“I have had the pleasure of working with Space to Breathe over the past couple of years - it has always been a very postive and creative experience. Staff are responsive, willing to go get involved and provide some great answers to some of the tough questions we have been asking. They are a lot of fun too”