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Space to Breathe

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Who We Are
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space to breathe

our thoughts

Andrew Freeman
31 August 2023
Jobs

We are recruiting (Paid & Volunteer roles) ... come and join us

Andrew Freeman
31 August 2023
Jobs
We are recruiting (Paid & Volunteer roles) ... come and join us

We are looking to employ a new Wellbeing Worker and recruit Volunteer Group enablers. Find out more

Tagged: Jobs, wellbeing

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Andrew Freeman
29 August 2023
Campaigns

Introducing the 10:4 campaign

Andrew Freeman
29 August 2023
Campaigns
Introducing the 10:4 campaign

Find out about our new 10:4 campaign and join in

Tagged: 10:4 campaign, wellbeing

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Andrew Freeman
4 August 2023
Frontline workers

Providing Wellbeing Support for Frontline Workers

Andrew Freeman
4 August 2023
Frontline workers
Providing Wellbeing Support for Frontline Workers

Find out more about the free to access Wellbeing Support we are offering Frontline workers in the Voluntary Sector in Sheffield.

Tagged: wellbeing, NHS

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Andrew Freeman
3 August 2023
GP Access

Introducing the GP Access Project

Andrew Freeman
3 August 2023
GP Access
Introducing the GP Access Project

Find out more about ways you can share your opinions on getting mental health support at GP Surgeries through the GP Access Project

Tagged: GP Access

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Andrew Freeman
6 July 2023

Closing our Buddy Scheme

Andrew Freeman
6 July 2023
Closing our Buddy Scheme

Space to Breathe’s Buddy Scheme is now closing. Find out more.

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Andrew Freeman
5 June 2023

Seeing Unseen Thoughts

Andrew Freeman
5 June 2023
Seeing Unseen Thoughts

How can we become more aware of our unseen & unnoticed thoughts and why does this help us? This mindfulness linked article explains more

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Guest User
31 May 2023

Notice, Name and Accept

Guest User
31 May 2023
Notice, Name and Accept

Ben explores a simple technique for beginning to accept and face feelings of anxiety in this blog post

1 Comment
Andrew Freeman
31 May 2023

Behind the scenes: empowering communities to look after their mental health and wellbeing

Andrew Freeman
31 May 2023
Behind the scenes: empowering communities to look after their mental health and wellbeing

In this Behind the Scenes we hear from Andy about how our team have got started on a two year community project in Firs and Bromford in Birmingham. Find out more about what we’re going to be doing.

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Andrew Freeman
20 May 2023

Being

Andrew Freeman
20 May 2023
Being

Goals can be helpful, sometimes unhelpful. This article explores looking forward from a place of simply being. If you’re just present being you … what might the future hold?

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Andrew Freeman
13 May 2023

The Power of Stopping

Andrew Freeman
13 May 2023
The Power of Stopping

Many of us avoid stopping. We’re more comfortable ‘doing’ than ‘being’. But not stopping can mean we avoid, deny and hide the challenges we may be facing. This article explores ways we can actively stop and build our wellbeing.

Tagged: Five Pillars

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Space to Breathe, Scotia Works, Leadmill Road, Sheffield, England, S1 4SE, United Kingdom0114 2412 794andy@spacetobreatheuk.com

Space to Breathe is a Community Interest Company registered in the UK no. 10712349.

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