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Space to Breathe

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Personal Wellbeing
NHS Services
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Wellbeing products
Wellbeing Training and Events
Yoga
Events
Who We Are
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space to breathe

our thoughts

Andrew Freeman
6 April 2024
Personal Wellbeing

Restorative Yoga: Relearning Rest

Andrew Freeman
6 April 2024
Personal Wellbeing
Restorative Yoga: Relearning Rest

Find out about our Restorative Yoga programme and the chance to get involved.

Tagged: Positive activities, Five Pillars

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Andrew Freeman
5 April 2024
Campaigns

10:4 Campaign: would you help us hit our target? UPDATE

Andrew Freeman
5 April 2024
Campaigns
10:4 Campaign: would you help us hit our target? UPDATE

Find out more about the 10:4 Campaign including a free gift you can access when you donate.

Comment
Andrew Freeman
23 January 2024

Listening to Loss: Making sense of Healthy Bereavement

Andrew Freeman
23 January 2024
Listening to Loss: Making sense of Healthy Bereavement

Find out about the latest event and online survey as part of our Listening to Loss

Comment
Andrew Freeman
10 January 2024

Event Update: No Drop in this Wednesday 10th January

Andrew Freeman
10 January 2024
Event Update: No Drop in this Wednesday 10th January

Just a reminder that we’ve got no drop in event this week, back next week as normal.

Comment
Andrew Freeman
3 January 2024

GP Access Update: BBC Sheffield and a new Wellbeing Group

Andrew Freeman
3 January 2024
GP Access Update: BBC Sheffield and a new Wellbeing Group

Latest developments on the GP Access Project including a feature on BBC Radio Sheffield and a new Wellbeing Group starting in Chapelgreen Surgery

Tagged: NHS, GP Access

Comment
Andrew Freeman
22 December 2023

Wellbeing resources for this time of year

Andrew Freeman
22 December 2023
Wellbeing resources for this time of year

Wellbeing resources for this time of year

Tagged: Five Pillars

Comment
Andrew Freeman
22 December 2023

How to get support during the Holiday Period

Andrew Freeman
22 December 2023
How to get support during the Holiday Period

Summary of Sheffield based support available over the Christmas and New year period

Comment
Andrew Freeman
28 November 2023
Mindfulness, Personal Wellbeing

Wellbeing & Winter

Andrew Freeman
28 November 2023
Mindfulness, Personal Wellbeing
Wellbeing & Winter

If you find this a hard time of year, we’ve got some events and resources to support your wellbeing.

Tagged: Winter

Comment
Andrew Freeman
14 November 2023

Improving Mental Health Access to GP Surgeries

Andrew Freeman
14 November 2023
Improving Mental Health Access to GP Surgeries

We’ve just published our pilot study around GP Access for people struggling with their Mental Health. Find our more

Tagged: GP Access

Comment
Andrew Freeman
1 November 2023

Andy Freeman on Paulette Edwards show 1st Nov

Andrew Freeman
1 November 2023
Andy Freeman on Paulette Edwards show 1st Nov

Andy’s interview on BBC Radio Sheffield’s Paulette Edwards morning show.

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Space to Breathe, Scotia Works, Leadmill Road, Sheffield, England, S1 4SE, United Kingdom0114 2412 794andy@spacetobreatheuk.com

Space to Breathe is a Community Interest Company registered in the UK no. 10712349.

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