Christmas can be a tricky time sometimes for our wellbeing. If you’re worried or anxious at all about the festive season here’s some ready made support for you.
Winter and Wonder : Switching on the Lights
Winter and Wonder : Switching on the Lights
Winter and Wonder : Self-Care in Season
Winter can so often be a season of busyness. It can feel full and there can be lots of changes to our normal routines, where we are based, extra events. This year the Space to Breathe team have decided to make some space to invest in our wellbeing throughout the month of December. Find out how, and if you like the sound of it, join us!