The 18 January is known as Blue Monday. Andy Freeman shares an honest story of how own wellbeing struggles during this new Lockdown and some pointers about how reaching out for help started to change things around for him.
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Shhh... presents Wonder
Space to Breathe at Reset 2020: Sheffield's Festival of Social Enterprise
Surviving Lockdown #2 - some thoughts and ideas
Introducing Remembering - our free resource on healthy grieving
Shhh... Meditation: Rest
How are you, really?
Now is the time to take your Wellbeing pulse ....
We will all have heard the latest set of Covid announcements yesterday.
Whereas a few weeks ago we were told, ‘Go back to the office,’ it is now best practice to ‘work from home.’
Whilst these announcements weren’t unexpected they do bring with them a new sense of change, a sense of dread for some people and even some fear. We are told the next six months will be hard.
We believe our Wellbeing Audit is the perfect tool to take the pulse of wellbeing in your organisation.