Guest User

9 March 2021

Resilience and Wellbeing, Personal Wellbeing, Wellbeing, The Wellbeing Triangle

Wellbeing and Resilience : Living in Connection

Guest User

9 March 2021

Resilience and Wellbeing, Personal Wellbeing, Wellbeing, The Wellbeing Triangle

Wellbeing and Resilience : Living in Connection

Connection is an important part of fostering resilience. What does living in connection mean? And why is it important? Find out more about why we place connection at the heart of our wellbeing work and find some simple activities you can do to reflect on what living in connection means for you.

Guest User

13 October 2020

Wellbeing, Workplace, Mental Health, Education

How are you, really?

Guest User

13 October 2020

Wellbeing, Workplace, Mental Health, Education

How are you? No, really, how are you?

People ask me this all the time. It’s a polite opener that rolls so easily off the tongue. We all use it, but how often do we ask it wanting the real answer? And how often do we want to give the real answer when we’re asked.

Guest User

17 September 2020

Wellbeing

Voices of Encouragement and Support

Guest User

17 September 2020

Wellbeing

‘It’s life Jim, but not as we know it.’ Today our Education Lead, Ben reflects on the first couple of weeks back at school and how we can foster positive habits as we reflect back over the first couple of weeks and where our strength has come from.

Guest User

10 July 2020

Wellbeing, Wellbeing Made Simple

Wellbeing Made Simple : Languages of Connection

Guest User

10 July 2020

Wellbeing, Wellbeing Made Simple

Wellbeing Made Simple : Languages of Connection

As part of our Wellbeing Made Simple series, Ben explores how saying thank you in the right language can make a big difference to how we value and love those around us.

Guest User

30 March 2020

Space to Breathe, The Wellbeing Triangle, Wellbeing, Self-care

The Wellbeing Triangle : Connection with 'Other'

Guest User

30 March 2020

Space to Breathe, The Wellbeing Triangle, Wellbeing, Self-care

The Wellbeing Triangle : Connection with 'Other'

Finishing off our series on the Wellbeing Triangle, Ben explains why he believes connecting with something that is more than us and having a sense of awe is important for us to live well, live fully and live deeply. He also provides some practical self-care techniques to help us engage with ‘Other’-ness.

Guest User

27 March 2020

The Wellbeing Triangle, Self, Wellbeing

Self | A Listening Process

Guest User

27 March 2020

The Wellbeing Triangle, Self, Wellbeing

Coronavirus has offered an opportunity for us to learn more about ourselves, to listen to ourselves and understand more of who we are. In this post, we think about how we can use this as a time of opportunity; we’d love you to join us.

Guest User

23 March 2020

Space to Breathe, The Wellbeing Triangle, Wellbeing

The Wellbeing Triangle: Connection with Others

Guest User

23 March 2020

Space to Breathe, The Wellbeing Triangle, Wellbeing

The Wellbeing Triangle: Connection with Others

Continuing our series on the Wellbeing Triangle, Ben explains the importance of connection with others and suggests some ways that you could choose to make a connection today.

Guest User

16 March 2020

The Wellbeing Triangle, Wellbeing, Space to Breathe

The Wellbeing Triangle : Connection with Self

Guest User

16 March 2020

The Wellbeing Triangle, Wellbeing, Space to Breathe

The Wellbeing Triangle : Connection with Self

Continuing our series on the Wellbeing Triangle, Ben explains about the connection between self and our soul being well.

Guest User

9 March 2020

The Wellbeing Triangle, Wellbeing, Space to Breathe

The Wellbeing Triangle : An Introduction

Guest User

9 March 2020

The Wellbeing Triangle, Wellbeing, Space to Breathe

The Wellbeing Triangle : An Introduction

The Wellbeing Triangle is the wellbeing framework that we build our work around. In this blog post, Ben introduces the triangle and explains the background behind it.