Andrew Freeman 12 June 2024 Sleep & Rest Andrew Freeman 12 June 2024 In this article we summarise key ideas and resources to help people with sleep and rest.
Andrew Freeman 21 May 2024 Launching our next series of Restorative Yoga classes Andrew Freeman 21 May 2024 Find out and book into to our new Restorative Yoga classes
Andrew Freeman 18 May 2024 The New 111 Option 2 Phone line for Mental Health Andrew Freeman 18 May 2024 Updates on changes to Sheffield Mental Health services and an introduction to the new 111 option 2 phone line,
Andrew Freeman 17 May 2024 Bereavement, Wellbeing Bereavement and Wellbeing Andrew Freeman 17 May 2024 Bereavement, Wellbeing Check out the notes and ideas from our Bereavement and Wellbeing workshop, our plans for a Bereavement Support Group and all our work to support people in bereavement, loss and grief.
Andrew Freeman 14 May 2024 Mental Health Awareness Week 2024 - Movement Andrew Freeman 14 May 2024 This article has some video material and links around Mental Health Awareness Week
Andrew Freeman 30 April 2024 Bereavement, Wellbeing Listening to Loss: Ways to connect and be supported in grief Andrew Freeman 30 April 2024 Bereavement, Wellbeing Find out about our work to support people in bereavement, loss and grief and about two opportunities coming up to get some support.
Andrew Freeman 18 April 2024 Being Hopeful about the Future Andrew Freeman 18 April 2024 This article contains a video and worksheet to help us to be hopeful in uncertain times.
Andrew Freeman 6 April 2024 Positive Activities: Free to access Groups at Space to Breathe Andrew Freeman 6 April 2024 Find out about our programme of groups coming up this term through Positive Activities
Andrew Freeman 6 April 2024 Personal Wellbeing Restorative Yoga: Relearning Rest Andrew Freeman 6 April 2024 Personal Wellbeing Find out about our Restorative Yoga programme and the chance to get involved.
Andrew Freeman 5 April 2024 Campaigns 10:4 Campaign: would you help us hit our target? UPDATE Andrew Freeman 5 April 2024 Campaigns Find out more about the 10:4 Campaign including a free gift you can access when you donate.
