This week our team have had a number of opportunities to work with faith communities and the intersection between Faith and Mental Health. Andy shares some of the things that have been going on and particularly profiles the Mental Health and Wellbeing Advocate scheme in Sussex.

Space to Breathe celebrates it’s fifth birthday next week and here, founder Andy Freeman shares a few thoughts and introduces our theme of Finding Purpose and Meaning for the month ahead. Andy shares that despite the challenges of starting a new company, the joy has been finding his own purpose in life and discovering that so many others are searching for purpose and meaning too.

After this years Time to Talk today we wanted to share a little about the importance of talking with others and some videos from our team about how talking impacted their lives for the better. Read on.