Andrew Freeman

23 September 2020

Wellbeing, Workplace

Now is the time to take your Wellbeing pulse ....

Andrew Freeman

23 September 2020

Wellbeing, Workplace

Now is the time to take your Wellbeing pulse ....

We will all have heard the latest set of Covid announcements yesterday.

Whereas a few weeks ago we were told, ‘Go back to the office,’ it is now best practice to ‘work from home.’

Whilst these announcements weren’t unexpected they do bring with them a new sense of change, a sense of dread for some people and even some fear. We are told the next six months will be hard.

We believe our Wellbeing Audit is the perfect tool to take the pulse of wellbeing in your organisation.

Guest User

17 September 2020

Wellbeing

Voices of Encouragement and Support

Guest User

17 September 2020

Wellbeing

‘It’s life Jim, but not as we know it.’ Today our Education Lead, Ben reflects on the first couple of weeks back at school and how we can foster positive habits as we reflect back over the first couple of weeks and where our strength has come from.

Andrew Freeman

26 August 2020

Shhh... Rewind #5 - Home

Andrew Freeman

26 August 2020

In the first our Shhh.. rewind series over the summer, we visit our archive to look once again at Shhh… meditations we’ve shared over the past months. This week we share a March 2020 Shhh… called ‘Flourish.’

Andrew Freeman

19 August 2020

Shhh... Rewind #4 - Wonder

Andrew Freeman

19 August 2020

In the first our Shhh.. rewind series over the summer, we visit our archive to look once again at Shhh… meditations we’ve shared over the past months. This week we share a March 2020 Shhh… called ‘Flourish.’

Andrew Freeman

12 August 2020

Shhh... Rewind #3 - Kindness

Andrew Freeman

12 August 2020

In the first our Shhh.. rewind series over the summer, we visit our archive to look once again at Shhh… meditations we’ve shared over the past months. This week we share a March 2020 Shhh… called ‘Flourish.’

Andrew Freeman

5 August 2020

Shhh... Rewind #2 - Foundations

Andrew Freeman

5 August 2020

In the first our Shhh.. rewind series over the summer, we visit our archive to look once again at Shhh… meditations we’ve shared over the past months. This week we share a March 2020 Shhh… called ‘Flourish.’

Andrew Freeman

29 July 2020

Shhh... Rewind #1 - Flourish

Andrew Freeman

29 July 2020

In the first our Shhh.. rewind series over the summer, we visit our archive to look once again at Shhh… meditations we’ve shared over the past months. This week we share a March 2020 Shhh… called ‘Flourish.’

Guest User

27 July 2020

Self-care, Wellbeing

We all need a break

Guest User

27 July 2020

Self-care, Wellbeing

As the summer holiday begins, Ben shares some ideas of how to have a holiday in a year where having a holiday isn’t possible in the same way that we’re used to.

Guest User

17 July 2020

Wellbeing, Wellbeing Made Simple

Wellbeing Made Simple : Self Compassion

Guest User

17 July 2020

Wellbeing, Wellbeing Made Simple

As part of our Wellbeing Made Simple series, Ben explores how self compassion rather than self criticism can be the thing that helps us to flourish.

Andrew Freeman

10 July 2020

The New Normal: Our 2020 story & how you can help

Andrew Freeman

10 July 2020

The New Normal: Our 2020 story & how you can help

At the start of our year, we ran our Twenty for 2020 Campaign, wanting to raise support for free wellbeing support across the year. Little did we know what would be infront of us. In this article we share about all the work we’ve been able to do during lockdown and ask for your help to support us as we anticipate key areas of wellbeing need in the remainder of the year.