As founder of Space to Breathe and one of it’s directors Andy Freeman has felt first-hand the pressures, questions and concerns of running a business in these uncharted times. With those experiences in mind we’ve created three wellbeing tools to help Small and Medium sized businesses …

Find out more about our new Schools Wellbeing Staff Meeting on Kindness …

With lockdown restrictions changing and some of us beginning to think about opening up workspaces or continuing to work from home, we’ve shared five wellbeing tips to include in your planning for this changing time.

If you want to begin the process of talking about your emotions or your wellbeing how do you get started? Here’s our top five tips