In the first of our series of resilience building practices, we think about how good sleep can help our wellbeing and give you a simple sleep audit that you can complete to help you understand your sleep habits.
Thank you Headteachers
Personal Wellbeing
Human to Human: A Tackling Inequalities Update
In October it was our honour and privilege to be invited to work with Sheffield Community Forensic Team, Sheffield Flourish, SADACCA and Faithstar to support people from Black, Asian and Ethic Minority Backgrounds in their mental health and wellbeing. We’ve realised that this work is ultimately human to human, realising we share our work as vulnerable people and we connect with others who’s journey to recovery is inspiring and humbling. Read on to hear the latest.
